Physical therapists can be important members of your care team. They often
work closely with physiatrists and other medical doctors to coordinate
a patient’s treatment for optimum results. Through physical therapy,
you can achieve relief of pain, greater mobility, and improved strength
and flexibility. If you haven’t had any experiences with professional
physical therapy before, there are a few things you ought to know.
Surgery isn’t always necessary.
Physical therapists are known for
helping patients regain mobility and manage pain after surgery, but you might not know that physical therapy is an essential
part of a nonsurgical recovery too. In fact, many people turn to physical
therapy because they prefer to avoid risky surgeries altogether. Physical
therapy is an effective way to rehabilitate an injured body part, manage
chronic conditions, and restore strength and flexibility without the need
Getting active benefits your whole body.
Physical therapists do not only work with injured athletes; they also help
individuals with mobility impairments get active. These mobility impairments
may arise from arthritis, obesity, or even cancer. By getting active,
a person can improve his or her overall wellness. An active lifestyle
supports heart health, bone health, and even cognitive health. Physical
activity can reduce the risk of memory problems later in life, help patients
manage urinary incontinence, and reduce the risk of type 2 diabetes, among
many other benefits.
Frailty and poor health are not inevitable in older age.
The image of the frail senior citizen is commonplace, but not necessarily
reflective of reality. In fact, you can become stronger with each passing
year with the help of a physical therapist. Physical activity strengthens
your bones and improves your balance and coordination. Improvement across
all of these areas lessens your risk of osteoporosis and bone fractures,
which are a common cause of declining health and the loss of independence
later in life.
A physical therapist in New York, NY, can help you recover from injuries
without the need for surgery. If you’re interested in giving physical
therapy a try, call
Manhattan Total Health at (888) 614-9257. We have five premier wellness centers throughout the city.