NYC's Premier Medi-Spa & Wellness Centers Manhattan Total Health is a full service Physical Therapy and Rehabilitation facility with 5 NYC locations.

Could You Benefit from Working with a Personal Trainer?

Personal training sessions are a smart investment for both casual and serious athletes, especially during the injury recovery process. A sports medicine professional will likely refer you to a physical therapist for the initial rehabilitation process. Once you’ve graduated from professional physical therapy, you can move on to work with a personal trainer to get back to your pre-injury condition.

You’ll work one-on-one with your personal trainer to develop a structured program of exercises that target specific muscle groups and your overall physical conditioning. Personal trainers are experts at providing just the right blend of physical challenges and encouraging guidance. Plus, when you work with a personal trainer to improve your strength and flexibility, he or she will make sure you perform the exercises in a way that minimizes your risk of a recurrent injury.

Manhattan Total Health is pleased to offer personal training sessions to our valued patients. Give us a call today at (888) 614-9257 with your questions about our sports medicine services in New

22 East 49th st.
New York, NY 10017

Hours of Operation:

11:00 AM to 8:00 PM Monday

11:00 AM to 8:00 PM Tuesday

11:00 AM to 8:00 PM Wednesday

11:00 AM to 8:00 PM Thursday

11:00 AM to 8:00 PM Friday

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