NYC's Premier Medi-Spa & Wellness Centers Manhattan Total Health is a full service Physical Therapy and Rehabilitation facility with 5 NYC locations.

Could Personal Training Help You Get Fit?

Staying in shape can be difficult, in part due to the enormous amount of conflicting information you are confronted with each day. When you’re recovering from an injury, getting fit again can be even more challenging. Fortunately, personal training can help. With personal training, you can get one-on-one advice from an expert who can guide you towards your fitness goals.

Personal training can help anyone who is trying to improve his or her fitness levels. For people who are recovering from a sports injury or surgery, personal training can be especially valuable. With the help of a trainer, you can set realistic fitness goals and learn exercises that help you regain your strength safely and reduce the risk of further injury. Working with a personal trainer can also provide the motivation you need to push forward with your fitness plan.

At Manhattan Total Health, personal training is an ideal next step for people finishing a physical therapy program or other treatment plans. You can learn more about all of our services, including chiropractic care and acupuncture in New York, NY, by dialing (888) 614-9257.

22 East 49th st.
New York, NY 10017

Hours of Operation:

11:00 AM to 8:00 PM Monday

11:00 AM to 8:00 PM Tuesday

11:00 AM to 8:00 PM Wednesday

11:00 AM to 8:00 PM Thursday

11:00 AM to 8:00 PM Friday

©2018 All Rights Reserved.