NYC's Premier Medi-Spa & Wellness Centers Manhattan Total Health is a full service Physical Therapy and Rehabilitation facility with 5 NYC locations.

How Runners Can Reduce the Risk of Knee Pain

Knee pain is a common complaint for runners. Although various sports medicine treatments can help you deal with knee pain once it occurs, there are also strategies you can use to prevent it.

Watch this video to find out what you can do to reduce the risk of knee pain. Strengthening the muscles that support your knees through cross-training and taking a day off from activity can protect you from pain.

Manhattan Total Health offers a range of treatments to help runners stay healthy and pain-free, including physical therapy, sports manage and acupuncture in New York, NY. To make an appointment, call us today at (888) 614-9257.

22 East 49th st.
New York, NY 10017

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11:00 AM to 8:00 PM Monday

11:00 AM to 8:00 PM Tuesday

11:00 AM to 8:00 PM Wednesday

11:00 AM to 8:00 PM Thursday

11:00 AM to 8:00 PM Friday

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