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  • Looking For a Physical Therapy Center in NYC? Call Manhattan Total Health Today

    Testing a knee for stability

    Here is a wealth of information on medical massages and wellness programs that can benefit you and those around you. If you need a great physical therapy center in New York City, call Manhattan Total Health at (917) 720-2689 for more information.

    • This article on Spine Health gives us the details on massage therapy and how it can help back pain .
    • Look through this great list of the benefits of medical massages.
    • Have you considered a wellness program for you or your employees? Here’s an article on the benefits of wellness programs.


  • The Benefits of Massage Therapy


    You would be surprised to find out how many ailments and health problems can be alleviated or remedied by massage therapy. Massage therapy benefits a wide variety of people, from premature infants to the elderly.

    Check out this video about the benefits of massage therapy . It can help alleviate back pain, carpal tunnel, migraines, and circulation. If you have any of these problems, then find a massage therapist today.

    Here at Manhattan Total Health, we offer full range physical therapy services for any of your needs. Call us today at (917) 720-2689 for more information.


  • 5 Medical Conditions That Will Improve With Massage

    Having massage

    In addition to promoting relaxation, medical massage is widely used to alleviate real pain and remedy medical conditions. Massage therapists have a unique set of skills used specifically to work with the muscles to treat a variety of bodily ailments. Here are five medical conditions that are likely to improve with the aid of massage.

    1.      Bad Circulation

    While the best way to remedy bad blood flow is to live an active lifestyle, sometimes, achieving healthy circulation takes a bit more.  Physical therapists and message therapists understand the human body and how it works. A massage therapist can work with key points of the body to increase the flow of blood and lymph throughout the body.

    2.      Migraines

    Headaches and migraines are an unfortunately common occurrence. Sometimes, no amount of pills or hydration can relieve the pain a migraine causes. Proper massage therapy can alleviate that pain almost instantly and loosen up the muscles that are causing pressure and pain.

    3.      Back Pain

    If you have back issues, then a massage will not only make you feel better, but it may be a long-term solution to your problem. Chronic pain in the lower back is often caused by muscle strain from heavy lifting and overworking the back. Medical massage helps work out that strain, increases circulation, and can treat arthritis of the spine.

    4.      Digestive Disorders

    Post abdominal surgery patients greatly benefit from massage therapy. It can help treat diarrhea and constipation and make the digestion process more effective overall. Massage therapy can also lessen menstrual pains.

    5.      Carpal Tunnel

    Carpal tunnel is wrist pain often by repeated strain of wrists.  It often forms as a result of continuous instrument playing or keyboard use. Massage therapy will likely not cure the condition, but it will definitely relieve pain.


    If you need a great physical therapist in New York City, then call Manhattan Total Health at (917) 720-2689 for more information.


  • Benefits from Visiting a Medi-Spa for Physical Therapy

    med spa

    Hydrotherapy—the use of water for physical therapy—has been around for thousands of years. Towns such as Bath, England and Spa, Belgium were built around natural hot springs and people would travel for miles seeking the health and relaxation benefits of hot water.  Modern medi-spas  have even more to offer, including physical therapy , massage therapy, and sports medicine, all of which are performed by licensed doctors.

    Are You Looking for Total Health Care?

    Medical spas treat the whole person, not just a symptom. Medical spas can include  physiatry  visits, which examine a patient’s physical, emotional, and social needs together, rather than looking at each of these areas as isolated and needing separate treatment. Medical spas may offer consultation on diet and exercise programs, along with sports medicine and orthopedic rehab.

    Want a Complete Approach to Pain?

    All too often chronic pain sufferers are just given prescription drugs. By using a multi-treatment approach that can include hydrotherapy, physical therapy, massage therapy, chiropractic medicine, and more, patients can be assured that they are receiving the most effective treatments for their problems.

    Tired of Just Being a Number?

    Today, people expect to be shuffled in and out of the doctor’s office where most of the employees don’t even know the patient’s name. Medical spas specialize in more personal treatment while staying under the discretion of medical professionals, including licensed medical doctors, chiropractors, and massage therapists.

    Are you ready for total health care? Check out Manhattan Total Health, New York City’s premier medical spa and wellness center. We offer physical therapy, sports medicine, physical medicine, massage therapy, and orthopedic rehab. With three convenient locations in New York City, there is no excuse not to call today.

  • Benefits of Wellness Programs


    If you are an employer, nothing is more important than the wellbeing of your employees. One very effective way to encourage the health of all employees and the associated productivity is to institute a  wellness program in the workplace . Benefits of wellness programs include:

    • Boost Worker Effectiveness.

    In a wellness program, employees learn how to prevent sickness that will keep them out of work. They will learn various techniques to keep themselves healthy and active. Workers that actively reduce their own sickness, back pain, and stress will work better and faster.

    • Increase Morale.

    Health is the number one thing that affects a person’s mood. A wellness program will encourage good health among employees and promote good relations among employees. By keeping morale high, you will ensure that your business operates smoothly and keep turnover low.

    • Save Money.

    With a wellness program, employees will be less likely to take time off for easily treatable conditions. When you lose a worker for a day, you either have to cover that shift or make up for it in the work of the other employees: Either way, it costs money. By providing physical therapy in the office and health specialists, employees will stay healthy, happy, and at work.

    • Encourage Health.

    Plain and simple, wellness programs encourage health. By providing massage therapy in the office, employees can conquer headaches, backaches, and other productivity-harming conditions. Health education reduces rates of obesity and the occurrence of preventable diseases and sickness. That attitude of health can permeate even to the families of employees and farther.


    A wellness program can help your employees conquer the most common and disruptive ailments, including headaches and backaches.  Call Manhattan Total Health today at (917) 720-2689 for more information about our wellness programs and physical therapy options.