• A Brief History of Chiropractic Care

    Content doctor showing a patient something on skeleton model

    Chiropractic care is an ancient practice whose application in medicine is as important today as it was thousands of years ago. Medical texts that have survived through the millennia discuss techniques to manipulate the spine for better health. It is this manner of achieving wellness without invasive measures that continues to be the foundation of chiropractic care today.

    Chiropractic medicine has been a presence in the United States for more than a hundred years. Daniel David Palmer in particular was a leading force in the training of chiropractic experts, who must undergo years of schooling and training to become certified in their professions. Because of the efforts of Palmer and other chiropractic professionals, chiropractic care is a well-respected medical alternative for individuals seeking treatment without having to undergo invasive measures such as surgery.

    Would you like to learn more about chiropractic care? Call Manhattan Total Health at (917) 720-2689. Our NYC facility offers a wide range of services, including massage therapy, physical therapy, and chiropractic care, for those contending with chronic pain and sports injuries.

  • Get the Facts on Back Pain

    Woman with back pain

    Many circumstances can produce back pain . A particularly rigorous workout, a day of moving boxes, or even a slip on an icy sidewalk can lead to days of bruising and soreness. While this type of discomfort often subsides after a few days, back pain can also become a chronic condition that interferes with overall quality of life. In fact, this problem is so prevalent that it causes millions of Americans to seek help for it each year.

    Why Back Pain Happens

    Acute back pain typically alleviates in days or weeks, but for many people, their discomfort persists even when the bruises heal or they aren’t working out. Chronic back pain normally signals an underlying issue beyond muscle soreness or temporary tissue trauma. The numerous parts that comprise the back, including the vertebrae, intervertebral discs, and connective tissues, can all experience damage or misalignment that time alone may not heal. Though accidents can cause these issues, progressive disease, poor posture, and repetitive motion can also contribute to chronic back pain.

    Who Gets Back Pain

    Back pain is a very common problem in the United States. Because it can stem from any number of conditions, people of all ages and backgrounds may suffer from it. For instance, advanced osteoarthritis of the back may lead to pain in many older individuals. However, highly trained athletes in prime physical health can also experience back pain should they suffer an injury on the field or court. Even children who carry overloaded backpacks to and from school are susceptible to back discomfort.

    How Chiropractic Experts Can Address Back Pain

    Medication can mask back pain, yet it does not address the reasons for it. Surgery may correct spinal issues but can necessitate months of bed rest. That is why so many people choose chiropractic care for their back pain problems. A chiropractic expert can isolate the cause of a patient’s back pain and provide noninvasive treatment with adjustments, massage therapy, and even acupuncture to remedy it. Patients can enjoy healthy back function without having to ensure months of recovery or rely on unnecessary medications.

    Are you suffering from back pain? Let Manhattan Total Health in NYC help you find the relief you seek. To schedule a consultation , call (917) 720-2689.

  • What You Should Know About the Rotator Cuff

    Shoulder Pain Injury

    Each time you throw a ball or even shake a person’s hand, you are using your rotator cuff to complete the action. Its use in activities that require arm movement make it central to carrying out both common commands and specialized motions. As a result, damage to any area of the rotator cuff could bring on significant pain and severely reduced movement.


    The rotator cuff is not a single structure in the shoulder. Rather, it comprises four different muscles and their connective tissues , which together stabilize the bones that make up the shoulder joint. These tissues cover the joint so that the humerus does not dislodge from its position against the scapula.


    The muscles and connective tissues of the rotator cuff can withstand great amounts of pressure and strenuous use. However, excessive movement can make them prone to injury. Overhand motion in particular can cause inflammation and tissue damage. That is why swimmers, tennis players, baseball pitchers, and football quarterbacks are commonly at a higher risk for rotator cuff injuries than other demographics. Rotator cuff tendonitis can occur when this region of the body is used too rigorously. Impingement can also develop due to pressure on the connective tissues. Sudden or violent motion might result in a tear to a muscle that is part of the rotator cuff as well.


    Rest is normally the first mode of care required to address rotator cuff injuries. If pain or shoulder dysfunction persists, professional treatment may be necessary. A sports medicine expert can utilize several modes of care to alleviate stiffness, tenderness, and reduced range of motion in the shoulder. Specifically, physical therapy can help heal and strengthen the muscles of the rotator cuff and help ward off future injuries as well.

    Don’t let a shoulder injury get in the way of your daily activities and athletic endeavors. Call Manhattan Total Health today at (917) 720-2689 to set up an appointment with one of our NYC-based sports medicine specialists. For more information on our physical medicine services, you can also visit our website.

  • What Happens During an Acupuncture Session

    Are you considering acupuncture treatment? This centuries-old eastern technique has been used to alleviate chronic body pain, migraines, and even anxiety.

    In this video, you can see how acupuncture works. First, the practitioner prepares the patient by cleaning the areas of skin that will receive the acupuncture needles. Next, the practitioner inserts the needles. The placement of the needles depends on the patient’s ailment. The goal of each needle insertion is to better enable the flow of chi in the body. To enhance this response, the practitioner may gently stimulate the needles by hand or with electrical energy. Finally, the patient is given time to relax during the remainder of the session.

    Manhattan Total Health offers acupuncture services for those residing in the greater NYC region. To make an appointment, call our physical medicine facility at (917) 720-2689.