• How Ankle Sprains Are Diagnosed

    Athletes are at a higher risk of suffering an ankle sprain than the general population. Most often, an ankle sprain develops when the ankle rolls inward, stretching or tearing the ligaments. To diagnose an ankle sprain, a sports medicine specialist will ask the patient about his or her symptoms, and perform a physical exam.

    You can watch this video to see a demonstration of a physician examining a potential ankle sprain. He explains how he palpates the three main ligaments to assess the patient’s pain, and then he palpates the tendons behind the ankle. The patient may be asked to perform a simple test of his or her ankle strength. Imaging studies such as X-rays can be helpful for a definitive diagnosis.

    If you’ve suffered an ankle sprain in New York, NY, you can find a comprehensive range of sports medicine services at Manhattan Total Health. Call (917) 720-2689 to schedule an evaluation of your ankle sprain today.

  • Answering Common Questions About Chiropractic Care

    Chiropractic adjustment in NYC Doctors of chiropractic undergo some of the most rigorous education and training requirements among healthcare providers. Doctors of chiropractic are dedicated to helping patients enhance their overall health, facilitate their body’s ability to heal itself, and recover from injuries. If you’ve consulted a sports medicine specialist about a musculoskeletal condition, he or she may recommend that you receive chiropractic care as part of your treatment program.

    Is Chiropractic Care Safe?

    One of the many benefits of receiving chiropractic care is that it has an impressive safety record, particularly when compared to treatments such as narcotic pain relievers and invasive procedures. Patients who undergo chiropractic treatment typically report immediate relief of symptoms. However, there is the potential for minimal side effects, such as mild muscle soreness or aching. These issues typically resolve within 24 hours.

    What Conditions are Treatable by Chiropractors?

    It is well known that chiropractic care can relieve pain and other symptoms of the back and neck. However, chiropractors can treat many different conditions that affect the musculoskeletal system . Chiropractic care can alleviate headaches, migraines, sciatica, jaw pain, carpal tunnel syndrome, and many other conditions.

    How does Chiropractic Care work?

    Sports injuries, trauma from accidents, and repetitive movements all place stress on the body and can result in structural distortions. A chiropractor can resolve these structural problems, known as subluxations, by placing the body back into its proper alignment and allowing the body to heal itself.

    What Occurs during an Adjustment?

    First, the chiropractor will identify one or more subluxations. Then, he or she will use either the hands or a special instrument to apply force in a precise direction. This enables the bones to return to their proper positions and alignment.

    Manhattan Total Health is a premiere wellness center that provides a full suite of sports medicine services, including chiropractic care, massage therapy, acupuncture, and physical therapy in New York, NY. NYC residents who are interested in improving their well-being are encouraged to visit one of our four convenient locations. Or, call (917) 720-2689 to arrange an appointment with a highly trained chiropractor.

  • Understanding Adhesive Capsulitis

    Frozen shoulder injury in New York Adhesive capsulitis is more commonly referred to as frozen shoulder. As the name implies, it involves pain and stiffness in the shoulder, along with loss of range of motion. Although frozen shoulder can be quite debilitating and can limit your capacity for everyday activities, there are treatment options available to help you recover. Patients with frozen shoulder can visit a physical therapist to discuss their treatment options.

    Signs and Symptoms

    Physical therapists recognize three stages of frozen shoulder, each of which may persist for several months. During the freezing stage, you’ll begin to suffer from loss of range of motion and you’ll experience pain with movement. Although it may seem counterintuitive, the pain can actually decrease during the frozen stage. However, you’ll have a worsening loss of function with the shoulder as it becomes stiffer. During the thawing stage, you’ll experience gradual improvement of the range of motion.

    Causes and Risk Factors

    The underlying cause of frozen shoulder is the thickening and tightening of the capsule around the shoulder joint. This capsule is comprised of connective tissue. When it thickens and tightens, the movement of the shoulder joint is compromised. One of the most significant risk factors of frozen shoulder is prolonged immobility, such as because of a stroke, broken arm, or rotator cuff injury. Additionally, those with diabetes, tuberculosis, cardiovascular disease, and thyroid disorders may be more likely to suffer from frozen shoulder.

    Treatment Options

    To prevent further loss of range of motion, it’s important for patients to move the shoulder joint as much as possible. They can accomplish this with the help of a physical therapist, who can demonstrate range of motion exercises. Some patients may also benefit from anti-inflammatory medications or corticosteroid injections.

    Patients who have been diagnosed with adhesive capsulitis in New York, NY will find compassionate care at Manhattan Total Health . Call (917) 720-2689 to schedule an appointment with a physical therapist at one of our convenient locations around the city. Or, visit our website to view our complete list of sports medicine services, including massage therapy, acupuncture, and chiropractic care.