• Can Physical Therapy Help with Fibromyalgia?

    Fibromyalgia NYC Patients with fibromyalgia may hesitate to participate in physical activities, given that the condition causes fatigue and widespread pain. However, physical therapy can greatly relieve symptoms and restore quality of life. A physical therapist can provide a range of gentle treatments, including heat therapy, electric muscle stimulation, ultrasound, and hydrotherapy. Fibromyalgia patients may also benefit from deep tissue massage to address muscle spasms, muscle tension, and loss of range of motion. However, if patients are in a great deal of pain, they may need to try other treatments first before receiving deep tissue massage.

    In addition to these treatments, professional physical therapy can involve active treatments to reduce recurrent pain. A physical therapist can teach patients effective exercises and stretches to improve muscle flexibility, muscle strength, and core stability. Patients are likely to find that stronger, more flexible muscles are better able to manage pain. For long-term benefits, it’s advisable that patients continue their recommended exercise program.

    If you’re looking for a physical therapist in New York, NY, call Manhattan Total Health at (917) 720-2689. In addition to physical therapy , our sports medicine facility provides acupuncture and massage therapy.

  • What Causes the Cracking Sound During a Chiropractic Adjustment?

    A chiropractic adjustment works by properly aligning the spinal structures to relieve pain and other symptoms. Chiropractic care may be used along with physical therapy or massage therapy as part of an overall treatment plan. When you receive a chiropractic adjustment, you may notice a popping or cracking sound. This sound may seem unusual, but it’s nothing to worry about.

    When you watch this video, you’ll see an expert using a model of a spine section to explain the basic anatomy of the spine and how the popping sound occurs during an adjustment. When the spinal structures are carefully manipulated, the joint space increases. This allows the release of the gas bubbles in the synovial fluid around the joints.

    For a comprehensive wellness and rehabilitation program , turn to Manhattan Total Health. Call (917) 720-2689 to arrange chiropractic care in New York, NY.

  • A Patient’s Guide to Physical Therapy

    Physical therapy NYC Physical therapists specialize in evaluating, diagnosing, and treating problems associated with the musculoskeletal system, including the patient’s movement abilities. Physical therapy may involve the use of a variety of modalities to restore the patient’s physical function. Often, patients work with a physical therapist as part of a comprehensive sports medicine rehabilitation program.

    Who Can Benefit from Physical Therapy?

    Physical therapy can help people suffering from a range of healthcare concerns. Frequently, patients are referred to a physical therapist when they are recovering from surgery or a neurological problem such as stroke. Professional and amateur athletes turn to physical therapists for help recovering from sports injuries. Physical therapy can even benefit individuals who suffer from balance problems and other impairments as a result of non-orthopedic conditions, such as cancer.

    How Should I Prepare for Physical Therapy?

    There is very little preparation needed. You should wear athletic shoes and clothes that are appropriate for physical activity. If you’ve had any imaging scans or other tests, it may be helpful to bring the results with you or arrange to have them sent to the rehabilitation facility.

    What Will Happen During Treatment Sessions?

    Physical therapy is personalized to your unique needs. First, your physical therapist will conduct a comprehensive evaluation of your medical condition and your level of functioning. Then, he or she will develop a treatment plan that may include exercises, stretches, soft tissue mobilization, heat and cold therapy, and electric stimulation. Your physical therapist will also help you understand how to retrain your body to reduce your risk of suffering another injury in the future.

    How Long Will My Rehabilitation Take?

    The length of your rehabilitation depends upon your medical condition, its severity, and your overall physical conditioning. You’ll receive recommendations for doing exercises and stretches at home between physical therapy sessions. For the best outcome and the fastest recovery, it’s advisable to follow these instructions as closely as possible.

    At Manhattan Total Health , our wellness practitioners are dedicated to restoring your body’s function, relieving your pain, and helping you prevent future injury. In addition to physical therapy in New York, NY, we provide massage therapy, acupuncture, and chiropractic care. Locate one of our full-service rehabilitation facilities near you by calling (917) 720-2689 or visiting us on the Web.

  • Treating Neuropathy with Chiropractic Care and Physical Therapy

    Physical therapy New York City Neuropathy is a serious condition that affects millions of individuals in the U.S. Neuropathy is characterized by damage to the nerves, which can cause many different symptoms that vary in intensity from mild to debilitating. Fortunately, there are effective treatments available for individuals with neuropathies, including physical therapy and chiropractic care .

    Consulting a Chiropractor About Lifestyle Changes

    Chiropractors typically focus on helping patients improve their overall wellness, rather than merely masking symptoms such as pain. Some chiropractors provide extensive lifestyle counseling for patients, which can be particularly helpful for many patients with peripheral neuropathy. Neuropathy is often caused by poorly controlled blood sugar levels in patients with diabetes. It can also result from a vitamin deficiency. A chiropractor can evaluate a patient’s typical daily diet and offer recommendations.

    Receiving Chiropractic Adjustments

    Another possible cause of peripheral neuropathy stems from the degenerative changes that affect the spine with advancing age. These changes can lead to compression of the spinal nerve roots, resulting in symptoms of neuropathy such as pain, numbness, and tingling. A chiropractic adjustment can relieve these symptoms. During an adjustment, the chiropractor uses precise movements to realign the vertebrae, which relieves stress on the nearby nerves.

    Working with a Physical Therapist

    Many patients with severe neuropathy experience physical limitations, including muscle spasms, muscle cramping, and reduced muscle strength. A physical therapist can help patients with all of these problems. First, the physical therapist will review the patient’s medical history, and perform strength, neurological, and flexibility tests. The patient’s balance and coordination will also be considered, along with his or her degree of numbness. Based on his or her findings, the physical therapist can guide the patient through progressive strengthening exercises, gait training, aerobic conditioning, and progressive flexibility exercises.

    At Manhattan Total Health, we offer superior we​llness services under one roof for your convenience. To schedule chiropractic care and physical therapy in New York, NY, call us at (917) 720-2689. We encourage new and current patients to visit our website to browse our comprehensive suite of healthcare services.