• Surprising Benefits of Acupuncture

    Acupuncture is an ancient form of Chinese medicine that is widely used around the world to treat many different conditions. If you have never undergone acupuncture in the past, you may be wondering how beneficial it can really be. In fact, this holistic method of treatment has a number of benefits for your health that might surprise you. Here are some of them:

    Reducing chronic pain

    Acupuncture has been shown by more than one study to make a difference in treating chronic back pain. If you suffer from continual or repeated pain in your back, neck, or joints, it can have a significant impact on your quality of life. Acupuncture offers an alternative treatment method that can reduce the amount of pain you have to experience.

    Helping with insomnia

    One of the most unexpected effects of acupuncture is that it may help people who suffer from insomnia. Using acupuncture along with other methods such as herbal treatments can effectively help a person with insomnia get restful sleep every night. As an added benefit, acupuncture has no known negative side effects.

    Treating chronic headaches

    Headaches, particularly migraine headaches, can make life extremely difficult for those who suffer from them. Acupuncture has been shown to reduce both the frequency and the intensity of migraine headaches, reducing the level of stress and pain in a person’s life. If you suffer from continual headaches, acupuncture could be a treatment option that you may want to investigate.

    Combating stress

    Even people who simply suffer from chronic stress can benefit from acupuncture. The treatment has a healing and calming effect on the body that can significantly improve your daily attitude. Acupuncture may also be used to help reduce the stress associated with pregnancy and other major life events.

    At Manhattan Total Health , we believe that there is a holistic relationship between every aspect of your health. If you want to find relief from your pain, it’s important to get to the underlying issues. We offer comprehensive care at our five locations throughout the area of New York, NY. If you would like to schedule an appointment, call (917) 720-2689 today.

  • How Physical Therapy Can Help RA Symptoms

    Rheumatoid arthritis, or RA, is a serious health condition that causes chronic swelling, particularly in the hands and feet. If you suffer from RA, you may have tried repeated treatments to no avail. If that’s the case, physical therapy could be the solution you’ve been looking for. Keep reading to learn how physical therapy could help you find lasting relief from your RA symptoms.

    What symptoms does RA cause?

    Most individuals who suffer from RA tend to experience the same types of symptoms repeatedly. The most common of these include stiff and swollen joints, chronic fever, and general fatigue. Over time, it can become increasingly difficult for you to use those joints. Understandably, most people with RA want to find an effective treatment for the condition.

    What does physical therapy involve?

    Physical therapy can involve a wide array of non-surgical techniques, all of which involve treating your physical body, rather than giving you medicines. It may involve methods such as manual therapy, heat therapy, and exercise. In order to be effective, however, physical therapy must be performed by an experienced physical therapist.

    What can a physical therapist do to treat RA?

    First and foremost, physical therapy can be used to restore functionality in joints that have become limited in their range of use as a result of RA. Physical therapy can also be used as a means of reducing the pain and general discomfort that often accompanies RA. However, there is no one-size-fits-all plan for treating every patient’s RA. Thus, your physical therapist will need to develop a customized approach to treating your specific pain.

    If you’re looking for a provider of physical therapy in the general area of New York, NY, it’s time to get in touch with Manhattan Total Health. Our team of dedicated wellness experts can help you find the solution that is best suited to your needs. You can schedule an appointment at one of our five locations by calling (917) 720-2689 today.

  • How Often Should I Get Chiropractic Treatment?

    If you’re just starting out with your chiropractic treatment, you may be wondering exactly how often you should schedule your appointments. The answer differs depending on your needs as an individual, such as how responsive your body is to treatment and how extensive your chronic pain is. Your chiropractor may advise you to visit a certain number of times a month, whether that means a monthly visit or a weekly visit. If you are experiencing acute pain, you may want to temporarily increase your frequency of visits to speed up the process of pain relief.

    Manhattan Total Health is proud to serve the community by providing chiropractic care , medical massage, and other traditional and alternative means of pain relief. We offer full-service physical therapy and rehabilitation services at our five locations in New York, NY. If you’d like to learn more, visit our website or call us at (917) 720-2689.