• What Are the Risk Factors for Fibromyalgia?

    Fibromyalgia is a condition that causes chronic pain and fatigue. The condition is not well understood, but a growing body of research hints at the potential causes. If you have fibromyalgia, there is not a single treatment plant that works for everyone, so you will need to use trial and error to find the best fit for your needs. Many people benefit from a mix of treatments, including acupuncture, massage therapy, and chiropractic care. Could you be at risk of developing fibromyalgia? These are some of the potential risk factors, so you can be vigilant about the symptoms.

Family History of Fibromyalgia

Fibromyalgia tends to run in families, so if you have a close relative who has been diagnosed, you have a chance of developing it as well. Although the exact mechanism is not yet clear, there is a chance that you could inherit genes that make you more sensitive to pain or more prone to other things, like depression, that are often associated with fibromyalgia. If you have a family history of the condition, be sure to let your doctor know, so he or she can monitor you for potential signs.

Post-Traumatic Stress Disorder

Post-traumatic stress disorder, or PTSD, seemed to be linked to fibromyalgia, though doctors are not sure of the exact connection. PTSD may cause a change in the way people respond to pain, or it may be a trigger for the onset of fibromyalgia. People who have suffered through emotional or physical abuse are also more likely to get fibromyalgia, even if they haven’t been diagnosed with PTSD.

Other Health Conditions

If you have another chronic disease or infection, then your chances of developing fibromyalgia are increased. Painful conditions, such as rheumatoid arthritis, are especially associated with fibromyalgia, and it can sometimes be difficult for sufferers to tell them apart.

For more information about managing the pain of fibromyalgia without medications, call Manhattan Total Health. We offer a variety of services, including massage therapy and physical therapy in New York, NY. Make an appointment for a consultation by dialing (917) 636-4723.

  • How to Talk about Chronic Pain with Your Doctor

    Dealing with chronic pain can be overwhelming. Part of the distress many patients have is feeling like their doctors do not truly understand their symptoms. Pain is subjective, and people have different levels of tolerance to different painful sensations, but conveying how you’re feeling to your doctor accurately will help him or her find the best treatments for you, from physical therapy to medical massage. When you see a doctor for your chronic pain, try these techniques for discussing your symptoms.

    Be Specific About the Sensations

    It isn’t enough to tell your doctor that you are in pain and where it hurts. Being specific about the kinds of pain you’re feeling will help your doctor decide what kinds of treatments can help you. For example, do you have burning, tingling pain or aching, throbbing pain? These symptoms suggest different conditions to your doctor, and they tend to respond to different kinds of treatment. If you’re experiencing different kinds of pain, go through each of your symptoms and when they occur to help your doctor get a complete picture.

    Talk About the Effects

    It is helpful to tell your doctor about the ways that your pain is affecting your life. What activities do you have to avoid now? Have you had to change the way you work or miss out on things that were important to you because you’re in too much pain? Are you dealing with depression or anxiety that is associated with your pain? This information will give your doctor some insight into how pain is controlling your life, so he or she can decide how aggressive your treatment should be.

    Explain the Things That You’ve Tried

    You can save time and frustration by telling your doctor the things you have tried to manage pain. By knowing what has provided some relief and what hasn’t, your doctor can make more informed decisions about how to move forward in treating your chronic pain.

    Manhattan Total Health offers a range of services to help people with chronic pain find symptom relief without medication, from medical massage and acupuncture to physical therapy and much more. Make an appointment with a physical therapist in New York NY or one of our other providers by calling (917) 636-4723.

  • Tips for Living with Osteoarthritis

    Osteoarthritis can affect your life in numerous ways, but there are ways to alleviate the pain and stiffness that accompanies this common condition. Eating a balanced diet, keeping a healthy weight, and following a regular exercise routine can all help to reduce inflammation in your body. To get some additional tips for living well with osteoarthritis, watch this informative video clip.

    If you’re looking for the assistance you need with your osteoarthritis, it’s time to get in touch with Manhattan Total Health. We offer a wide array of pain relief treatments, including acupuncture and physiatry. To learn more about the services we provide in New York, NY, call (888) 614-9257.

  • Are You a Good Candidate for Acupuncture?

    Acupuncture is a traditional form of Chinese medicine that is widely used to treat chronic pain and other health issues. If you’re curious about the potential of acupuncture for relieving your pain, you may be wondering if you’re well-suited for this treatment. If you have migraine headaches, lower back pain, and other pain issues that are detracting from your quality of life, then you may want to consider trying acupuncture. You might be a good candidate for acupuncture if you have already tried other pain relief treatments that have not worked for you. Many people also seek out acupuncture after a car accident or another traumatic event.

    Manhattan Total Health offers a variety of different treatments for pain relief, including acupuncture. We provide both traditional and alternative treatments at our five locations throughout New York, NY. If you have any questions about our services, feel free to contact us today at (888) 614-9257.

  • How Physical Therapy Can Help Rheumatoid Arthritis?

    rheumatoid arthritis nyc It was previously thought that patients who were diagnosed with rheumatoid arthritis should avoid strenuous physical activity because it might cause painful symptoms to become worse. Now, doctors know that patients with rheumatoid arthritis can actually preserve the health of their joints through physical activity. However, it’s advisable to develop a stretching and exercise program with the guidance of a professional. A physical therapist can help patients stay safe while staying active.

    Maintaining Quality of Life

    Quality of life is a significant concern for rheumatoid arthritis patients, particularly when they have trouble doing the activities they used to enjoy. Activities as simple as turning a doorknob, pushing a grocery cart, or playing with grandkids can be problematic. Patients can discuss their activity goals with the physical therapist, who can then design a set of exercises and stretches specifically to help patients regain function.

    Improving Symptom Awareness

    One of the challenges that patients face after a diagnosis of rheumatoid arthritis is that it can be difficult to discern the difference between a flare-up of symptoms and ordinary muscle soreness from activity. Physical therapists can help patients learn to differentiate these two symptoms and to learn when it’s time to rest.

    Preserving Joint Health

    When a physical therapist first meets a patient with rheumatoid arthritis, he or she conducts a comprehensive assessment of joint flexibility, bone alignment, ambulatory status, muscle strength, and similar factors. Then, the physical therapist can guide the patient through a physical activity routine designed to improve any impairment, which in turn helps preserve the health of the affected joints .

    The physical therapists at Manhattan Total Health work closely with our medical doctors to develop comprehensive treatment programs for patients with rheumatoid arthritis and many other medical conditions. If you would like to work with a physical therapist near New York, NY, to manage your condition and improve your quality of life, give us a call at (917) 720-2689. Our convenient locations also provide treatment for patients with frozen shoulder, hamstring injuries, adhesive capsulitis, and many others.